Breakfast is important because it makes us fit and makes our body fill up. It makes our brain be smart and have knowledge. If you have no breakfast and your early at school you get to have breakfast at school. If you had no breakfast you won't have any fuel to start up your bodies and then you will not learn much because your brain and your body are not working hundred percent. If you don't have breakfast you

won't have any energy.

It is important that you have breakfast every day because it makes you get smart.

It is important to add the four major food groups.

And you can get hydrated by drinking water. You are not allowed to drink fizzy drinks that means you won't get hydrated. Breakfast is the most important thing to have for every morning so make good choices.